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	<title>Comments on: 2013 Camp Pendleton World Famous 10K Mud Run Recap</title>
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	<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/</link>
	<description>Sharing my life from son up &#039;til son down</description>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1510</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 17:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1510</guid>
		<description><![CDATA[NYE we will be signing up again right??  I seriously can&#039;t wait!!  We are making top 20 next year for sure.  What a blast...can&#039;t wait to hold your hand the whole race again lol]]></description>
		<content:encoded><![CDATA[<p>NYE we will be signing up again right??  I seriously can&#8217;t wait!!  We are making top 20 next year for sure.  What a blast&#8230;can&#8217;t wait to hold your hand the whole race again lol</p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1509</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 17:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1509</guid>
		<description><![CDATA[Liz you TOTALLY have to do one. I was literally smiling the whole time which sounds crazy now that I think about it.  It was tough but also totally ridiculous at the same time.  I think it would be a nice change from all the races you do.]]></description>
		<content:encoded><![CDATA[<p>Liz you TOTALLY have to do one. I was literally smiling the whole time which sounds crazy now that I think about it.  It was tough but also totally ridiculous at the same time.  I think it would be a nice change from all the races you do.</p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1508</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 17:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1508</guid>
		<description><![CDATA[Renee the Color Run is so much fun!!!  I bet you&#039;ll get bitten by the running bug and keep going too!  Good luck and have fun training for it in the meantime! :)]]></description>
		<content:encoded><![CDATA[<p>Renee the Color Run is so much fun!!!  I bet you&#8217;ll get bitten by the running bug and keep going too!  Good luck and have fun training for it in the meantime! <img src="http://heylaurenrene.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1507</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 17:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1507</guid>
		<description><![CDATA[Hi Nichole...that&#039;s exactly the app I started using 6 months ago.  I could barely make it through the first mile even walking most of it.  Running is an amazing thing!  Just keep at it and watch how much you improve.  Great job starting though, you should definitely sign up for a 5k!!]]></description>
		<content:encoded><![CDATA[<p>Hi Nichole&#8230;that&#8217;s exactly the app I started using 6 months ago.  I could barely make it through the first mile even walking most of it.  Running is an amazing thing!  Just keep at it and watch how much you improve.  Great job starting though, you should definitely sign up for a 5k!!</p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1506</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 17:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1506</guid>
		<description><![CDATA[The next one is the same time next year!  You should definitely make that your long trip out again.  The events surrounding the race are so much fun...live bands, beer garden, food trucks, area for the kids...it&#039;s like the fair only with a bunch of muddy people walking around haha.  That would be so fun to have you here.  Maybe you can run it!! :)]]></description>
		<content:encoded><![CDATA[<p>The next one is the same time next year!  You should definitely make that your long trip out again.  The events surrounding the race are so much fun&#8230;live bands, beer garden, food trucks, area for the kids&#8230;it&#8217;s like the fair only with a bunch of muddy people walking around haha.  That would be so fun to have you here.  Maybe you can run it!! <img src="http://heylaurenrene.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1505</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 17:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1505</guid>
		<description><![CDATA[Thanks Kara!  Hip is still bugging me but not nearly as bad as I thought it would after the race.  Unfortunately I think it&#039;s my new running shoes because when I run in older pairs it doesn&#039;t hurt as much.  Might have to look into a new pair already :/]]></description>
		<content:encoded><![CDATA[<p>Thanks Kara!  Hip is still bugging me but not nearly as bad as I thought it would after the race.  Unfortunately I think it&#8217;s my new running shoes because when I run in older pairs it doesn&#8217;t hurt as much.  Might have to look into a new pair already :/</p>
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		<title>By: Kara</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1499</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 12:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1499</guid>
		<description><![CDATA[What fun. You are truly making running look fun. I guess this means your hip/leg/knee is doing okay?  

And yes you earned that beer and dog tag and shirt... and then some.]]></description>
		<content:encoded><![CDATA[<p>What fun. You are truly making running look fun. I guess this means your hip/leg/knee is doing okay?  </p>
<p>And yes you earned that beer and dog tag and shirt&#8230; and then some.</p>
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		<title>By: Mimalucy</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1498</link>
		<dc:creator><![CDATA[Mimalucy]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 11:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1498</guid>
		<description><![CDATA[You are such an inspiration!  As I read this, my heart was racing with excitement!!  Way to go Lolly!  When is the next one?  Would love to be in Cali then..  (To watch of course haha). Thanks for being such a great mentor!  You&#039;re teaching your momma to eat better and not to be a couch potato!!]]></description>
		<content:encoded><![CDATA[<p>You are such an inspiration!  As I read this, my heart was racing with excitement!!  Way to go Lolly!  When is the next one?  Would love to be in Cali then..  (To watch of course haha). Thanks for being such a great mentor!  You&#8217;re teaching your momma to eat better and not to be a couch potato!!</p>
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		<title>By: Nichole C</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1483</link>
		<dc:creator><![CDATA[Nichole C]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 01:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1483</guid>
		<description><![CDATA[This looks like a blast! I have just begun the C25K, and so I am nowhere near ready for something like this, but maybe someday :)]]></description>
		<content:encoded><![CDATA[<p>This looks like a blast! I have just begun the C25K, and so I am nowhere near ready for something like this, but maybe someday <img src="http://heylaurenrene.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/health-and-fitness/2013-camp-pendleton-world-famous-10k-mud-run-recap/#comment-1481</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 11 Jun 2013 00:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1135#comment-1481</guid>
		<description><![CDATA[Saz you are awesome and really stepping outside your comfort zone.  I can totally appreciate that and think you would do AWESOME at it and heck...you may even enjoy it!!  Do it mama!]]></description>
		<content:encoded><![CDATA[<p>Saz you are awesome and really stepping outside your comfort zone.  I can totally appreciate that and think you would do AWESOME at it and heck&#8230;you may even enjoy it!!  Do it mama!</p>
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