How was everyone’s weekend? I am just getting a chance to catch up between Hawaii, my family being in town and then Greg being gone a week for work. Today is my first “normal” Monday in a month and it’s feeling great to be back on track. Nathan also started VBS today so I am down one kiddo which always makes things easier. I am going to bust out this quick post and then go off and have some one on one fun with Mr. Shane!
So in one of my most recent posts I wrote about how I was changing things up because I felt as though I was at a bit of a plateau in my workouts and eating habits. I reached out to an online coach and have been loving my new plan of tracking macros, watching my calories and lots of time lifting at the gym. It really has been just what I needed to shake things up and I am loving how I am feeling. Since it’s become something I think about a lot throughout the day I decided to start a new Instagram account that is solely for tracking my fitness goals and progress. It’s been a great way to share my typical day, gain inspiration from so many of you, and really hold myself accountable.
I was feeling extra motivated this Monday and generous too :). Not only am I kicking off my new Instagram account but we are also gearing up for another group 24 Day Challenge on August 11th, and I thought it would be fun to give one of my readers an AdvoCare 10 Day cleanse so they can join us too. My hopes are that maybe, just maybe, this will be that thing that changes things up for one of you, breaks some bad habits, gets you feeling good and ready to take on more, just the way it did for me the first time I did mine.
For those of you that might be a little nervous about taking on a “cleanse”…don’t you worry! This cleanse allows you to eat 5 meals a day! Yes, you eat…a lot! This is the only reason this worked for me and the reason I continue to love it so have no fear!
The winner will receive a 10 day cleanse box, a bottle of OmegaPlex, their choice of Spark and an invitation to our Facebook support group that is loaded with recipes, tips, motivation and a whole lot of encouragement. And of course Ill be there to coach you along every step of the way too!
I am making this a fast giveaway because I went to get the cleanse out to the winner quickly so they can join us in the group challenge if they would like. So friends, you have today and all day tomorrow to enter and then I will announce the winner Wednesday morning.
This giveaway is open to anyone in the US (come on AdvoCare we can’t wait until you ship internationally) and all you have to do is enter the Rafflecopter drawing below. You can also follow my new Instagram account and tag up to 5 of your friends for 5 more entries. If you already played along on Instagram you can of course still get more entries by following the below prompts.
Thanks for playing along everyone and may the most motivated person win! Have a great start to the week!