Advocare Weight Loss

I started the Advocare 24 Day Challenge this past January {2013} with the original goal of trying to lose 10 lbs.  I not only lost the weight I wanted to lose (and then some), but Advocare has since gone on to change my life and my family’s life in many other ways.  Please feel free to click on the month to month photos to read about my progression over a 1 year period since using their products.  It’s no longer a weight loss journey but a fitness and lifestyle one that I look forward to sharing with you.

If you are interested in learning more or have any questions I’m just an e-mail away!

If you would like to follow my post 24 Day Challenge progress and interact via Instagram you can find me: @heylaurenrene

Do you want to take the 24 Day Challenge too?  Click HERE for everything you will need.  Or check out my website

***NOTE:  We have large group challenges starting each month, so please e-mail if you would like info on ordering and joining us!***

I also have a private Facebook group you will be sent an invitation to when notified of your challenge order. We all share recipes, meal plans, workout ideas, tips and offer up a ton of support and encouragement.  Check out the results from our first group challenge and our second group challenge .

{Unfortunately I have had to close the Facebook group off to my clients or those that are working directly with distributors on my team.  They all put a lot of time into helping everyone on the board, and out of respect to them I have agreed to keep it private.  The group has become rather large, and is very active so I hope you understand why I had to do this.  Also, I don’t ever want to step on the toes of the distributor that you are working with.  They should have the opportunity to coach you along throughout the process and be there for you every step of the way should you need anything.  However, if you are not receiving the help and support that you deserve please reach back out to me and we can discuss options in moving forward!  I would hate to see anyone go at the challenge alone, so if you need something please let me know!}


(this was the result after just TWO WEEKS!)

Advocare before & after 1


Advocare before & after 2


Advocare before & after 3


Advocare before & after 4


Advocare Before and After


advocare before and after

September 2013 I did my SECOND 24 Day Challenge-these were my results 

group challenge 13

Happy 1 year Advocare Anniversary!!

AdvoCare Before and After photo

Current results since incorporating my favorite Performance Elite Products & weight lifting
(September 2014)

LaurenBeforeafter2 LaurenBeforeAfterIMG_5883IMG_845618892_10153348374945429_7525451429553711215_n

Total weight lost: 

30 lbs

Total inches lost:

20″+ (8″ off waistline alone)

Body fat:

Started at 29%+

Currently at 20.4%

Goal is 17%   (As of September 2014 goal has been reached….17.2% body fat!)

And pssssst….my husband lost 60 lbs this past year too all starting with a 24 Day Challenge!

Greg1AdvoCare Before and After



24 Tips for Getting the Most out of your 24 Day Challenge 

Coming up on the end of your 24 Day Challenge?  Here’s what to do next…

The Performance Elite products I use and why

Breaking a plateau and weight-lifting plan

Weekly Meal Plan 1

Weekly Meal Plan 2

Weekly Meal Plan 3