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	<title>Comments on: Weekly Meal Plan &amp; Clean Eating Pancake Recipe</title>
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	<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/</link>
	<description>Sharing my life from son up &#039;til son down</description>
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		<title>By: 100 Advocare Recipes</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-357484</link>
		<dc:creator><![CDATA[100 Advocare Recipes]]></dc:creator>
		<pubDate>Tue, 10 Mar 2015 16:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-357484</guid>
		<description><![CDATA[[&#8230;] 44.  Clean Eating Pancakes [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] 44.  Clean Eating Pancakes [&#8230;]</p>
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		<title>By: Rebekah</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-355378</link>
		<dc:creator><![CDATA[Rebekah]]></dc:creator>
		<pubDate>Thu, 05 Mar 2015 17:17:14 +0000</pubDate>
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		<description><![CDATA[FYI. I just tried clicking on your Pinterest button and it will not work. It takes me to Pinterest but tells me that the page cannot be found.
I have just started Advocare 24 day challenge and so far so good. I love all of your recipes. I am trying to incorporate clean eating into my family&#039;s diet. 

Thanks
Rebekah]]></description>
		<content:encoded><![CDATA[<p>FYI. I just tried clicking on your Pinterest button and it will not work. It takes me to Pinterest but tells me that the page cannot be found.<br />
I have just started Advocare 24 day challenge and so far so good. I love all of your recipes. I am trying to incorporate clean eating into my family&#8217;s diet. </p>
<p>Thanks<br />
Rebekah</p>
]]></content:encoded>
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	<item>
		<title>By: 100 Advocare Recipes &#187; jenny collier blog</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-182726</link>
		<dc:creator><![CDATA[100 Advocare Recipes &#187; jenny collier blog]]></dc:creator>
		<pubDate>Wed, 02 Jul 2014 18:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-182726</guid>
		<description><![CDATA[[&#8230;] 44.  Clean Eating Pancakes [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] 44.  Clean Eating Pancakes [&#8230;]</p>
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	</item>
	<item>
		<title>By: 100 Advocare Recipes &#124; jenny collier blog</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-171032</link>
		<dc:creator><![CDATA[100 Advocare Recipes &#124; jenny collier blog]]></dc:creator>
		<pubDate>Fri, 06 Jun 2014 16:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-171032</guid>
		<description><![CDATA[[&#8230;] 44.  Clean Eating Pancakes [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] 44.  Clean Eating Pancakes [&#8230;]</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-32877</link>
		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Sun, 26 Jan 2014 05:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-32877</guid>
		<description><![CDATA[Question on clean pancakes, how many egg whites equals a half a cup, &amp; can whole eggs be used? If yes how many?
How do u categorize it, protein,  carb, fruit??
And how many pancakes  is ok serving on advocare diet . I2 post, didnt loose anything close to what u did!]]></description>
		<content:encoded><![CDATA[<p>Question on clean pancakes, how many egg whites equals a half a cup, &amp; can whole eggs be used? If yes how many?<br />
How do u categorize it, protein,  carb, fruit??<br />
And how many pancakes  is ok serving on advocare diet . I2 post, didnt loose anything close to what u did!</p>
]]></content:encoded>
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	<item>
		<title>By: Meal Plan Monday &#124; Hey Lauren Rene</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-4180</link>
		<dc:creator><![CDATA[Meal Plan Monday &#124; Hey Lauren Rene]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-4180</guid>
		<description><![CDATA[[...] Meal plan with clean eating pancakes [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Meal plan with clean eating pancakes [&#8230;]</p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-940</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Thu, 23 May 2013 05:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-940</guid>
		<description><![CDATA[Hi Kara, sorry I never responded to this.  Yes we eat the quinoa as a whole meal...between all the veggies, the garbanzo beans and the quinoa it&#039;s pretty filling.  Normally we have a meat too but I like trying to get 1-2 vegetarian meals in there a week.  But yes, shredded chicken would totally taste yummy on this too! :)]]></description>
		<content:encoded><![CDATA[<p>Hi Kara, sorry I never responded to this.  Yes we eat the quinoa as a whole meal&#8230;between all the veggies, the garbanzo beans and the quinoa it&#8217;s pretty filling.  Normally we have a meat too but I like trying to get 1-2 vegetarian meals in there a week.  But yes, shredded chicken would totally taste yummy on this too! <img src="http://heylaurenrene.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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	<item>
		<title>By: Andrea Pappas</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-817</link>
		<dc:creator><![CDATA[Andrea Pappas]]></dc:creator>
		<pubDate>Wed, 15 May 2013 22:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-817</guid>
		<description><![CDATA[these look good! i want to try the protein pancakes for Em, and that salad looks fab! Thanks for sharing!!]]></description>
		<content:encoded><![CDATA[<p>these look good! i want to try the protein pancakes for Em, and that salad looks fab! Thanks for sharing!!</p>
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		<title>By: Lindsay</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-801</link>
		<dc:creator><![CDATA[Lindsay]]></dc:creator>
		<pubDate>Tue, 14 May 2013 20:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-801</guid>
		<description><![CDATA[These sound awesome! Protein pancakes are one of my new favorites!  I don&#039;t even miss regular old buttermilk pancakes!]]></description>
		<content:encoded><![CDATA[<p>These sound awesome! Protein pancakes are one of my new favorites!  I don&#8217;t even miss regular old buttermilk pancakes!</p>
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		<title>By: Kara</title>
		<link>http://heylaurenrene.com/recipes/weekly-meal-plan-clean-eating-pancake-recipe/#comment-800</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Tue, 14 May 2013 19:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=963#comment-800</guid>
		<description><![CDATA[So do you just serve the veggie quinoa salad as the whole meal?  We aren&#039;t big on carbs at meals but usually have some kind of meat protein (I know quinoa is protein, though) - I bet it would be good with some shredded chicken on top even.  Hmm... 

The pancakes look really good.  I&#039;m super impressed that you whip that up on a weekday... go momma!!]]></description>
		<content:encoded><![CDATA[<p>So do you just serve the veggie quinoa salad as the whole meal?  We aren&#8217;t big on carbs at meals but usually have some kind of meat protein (I know quinoa is protein, though) &#8211; I bet it would be good with some shredded chicken on top even.  Hmm&#8230; </p>
<p>The pancakes look really good.  I&#8217;m super impressed that you whip that up on a weekday&#8230; go momma!!</p>
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