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	<title>Comments on: Run like a Mother!</title>
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	<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/</link>
	<description>Sharing my life from son up &#039;til son down</description>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-3268</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 22:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-3268</guid>
		<description><![CDATA[Thanks so much for your support as always Kara!  I definitely know how frustrating an injury can be.  I hope when you are ready and able to get back into running your body will let you!  Eeeeek it&#039;s almost baby time over there isn&#039;t it?!?  So exciting!]]></description>
		<content:encoded><![CDATA[<p>Thanks so much for your support as always Kara!  I definitely know how frustrating an injury can be.  I hope when you are ready and able to get back into running your body will let you!  Eeeeek it&#8217;s almost baby time over there isn&#8217;t it?!?  So exciting!</p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-3267</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 22:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-3267</guid>
		<description><![CDATA[Hi Kayla, thanks for stopping by!  I use the Map My Run app.  It&#039;s awesome.  If you ever have any questions let me know.  Happy Running! :)]]></description>
		<content:encoded><![CDATA[<p>Hi Kayla, thanks for stopping by!  I use the Map My Run app.  It&#8217;s awesome.  If you ever have any questions let me know.  Happy Running! <img src="http://heylaurenrene.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Kayla</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-3021</link>
		<dc:creator><![CDATA[Kayla]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 14:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-3021</guid>
		<description><![CDATA[Hiya - stumbled upon your blog. Think it&#039;s wonderful! What running app do you use for iPhone? I like the map option! Thanks Lauren!]]></description>
		<content:encoded><![CDATA[<p>Hiya &#8211; stumbled upon your blog. Think it&#8217;s wonderful! What running app do you use for iPhone? I like the map option! Thanks Lauren!</p>
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		<title>By: Kara</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2932</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 20:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2932</guid>
		<description><![CDATA[You know how I feel about this - so so proud.  And I will add that it wasn&#039;t just you and Ryann tearing up reading this... you are doing so so well.  I feel like I&#039;m on the journey with you for some strange reason... I wanted to love running but messed up my knee trying to train for my own half-marathon (the only way I could convince myself to try running - to sign up and pay for a race since I knew I wouldn&#039;t flake on something I paid for - but then I got hurt and couldn&#039;t, even with doctor&#039;s help, return).  Maybe, though, if I visit another orthopedic surgeon after the baby, they can help me out.  Anything to look as amazing as you do! :-)]]></description>
		<content:encoded><![CDATA[<p>You know how I feel about this &#8211; so so proud.  And I will add that it wasn&#8217;t just you and Ryann tearing up reading this&#8230; you are doing so so well.  I feel like I&#8217;m on the journey with you for some strange reason&#8230; I wanted to love running but messed up my knee trying to train for my own half-marathon (the only way I could convince myself to try running &#8211; to sign up and pay for a race since I knew I wouldn&#8217;t flake on something I paid for &#8211; but then I got hurt and couldn&#8217;t, even with doctor&#8217;s help, return).  Maybe, though, if I visit another orthopedic surgeon after the baby, they can help me out.  Anything to look as amazing as you do! <img src="http://heylaurenrene.com/wp-includes/images/smilies/icon_smile.gif" alt=":-)" class="wp-smiley" /></p>
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		<title>By: Jenny Collier</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2624</link>
		<dc:creator><![CDATA[Jenny Collier]]></dc:creator>
		<pubDate>Wed, 10 Jul 2013 21:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2624</guid>
		<description><![CDATA[Way to go Mama!  So proud of you!]]></description>
		<content:encoded><![CDATA[<p>Way to go Mama!  So proud of you!</p>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2574</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 23:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2574</guid>
		<description><![CDATA[Hi Kristin, you know what?  That actually has happened to me!  I remember one time it said my first mile was 6 minutes and I was like huh?  I think sometimes in certain more rural areas the GPS can cut off at certain points and mess with your time and distance.  Hopefully with some updates to the app it will get better.  For now just keep at it, it sounds like you&#039;re doing a great job.  I wouldn&#039;t even worry about your pace, just keep pushing yourself further and further and the faster pace will happen with your increasing endurance.  3 miles is awesome!]]></description>
		<content:encoded><![CDATA[<p>Hi Kristin, you know what?  That actually has happened to me!  I remember one time it said my first mile was 6 minutes and I was like huh?  I think sometimes in certain more rural areas the GPS can cut off at certain points and mess with your time and distance.  Hopefully with some updates to the app it will get better.  For now just keep at it, it sounds like you&#8217;re doing a great job.  I wouldn&#8217;t even worry about your pace, just keep pushing yourself further and further and the faster pace will happen with your increasing endurance.  3 miles is awesome!</p>
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	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2573</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 23:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2573</guid>
		<description><![CDATA[Casey!!!  I have always thought of you when it comes to swimming and running...you were always so good.  I&#039;m so happy to hear you&#039;re still keeping at it....two adorable babies later!!  I think you can remember how nonathletic I was growing up soooooo, you can only imagine why this all means so much to me haha.  You&#039;re a rockstar mama!]]></description>
		<content:encoded><![CDATA[<p>Casey!!!  I have always thought of you when it comes to swimming and running&#8230;you were always so good.  I&#8217;m so happy to hear you&#8217;re still keeping at it&#8230;.two adorable babies later!!  I think you can remember how nonathletic I was growing up soooooo, you can only imagine why this all means so much to me haha.  You&#8217;re a rockstar mama!</p>
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	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2572</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 22:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2572</guid>
		<description><![CDATA[Hope you move goes well Renee, I know how much time and effort that takes.  Running will be a great stress release once you&#039;re ready and I&#039;m excited to stay tuned to hear about your Color Run.  It&#039;s so much fun, you&#039;ll do great!]]></description>
		<content:encoded><![CDATA[<p>Hope you move goes well Renee, I know how much time and effort that takes.  Running will be a great stress release once you&#8217;re ready and I&#8217;m excited to stay tuned to hear about your Color Run.  It&#8217;s so much fun, you&#8217;ll do great!</p>
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	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2571</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 22:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2571</guid>
		<description><![CDATA[Hahah I totally teared up while I was writing it.  It&#039;s been a really amazing experience and even better that I have been able to share it with you.  Half marathon...we&#039;ve got this! xo]]></description>
		<content:encoded><![CDATA[<p>Hahah I totally teared up while I was writing it.  It&#8217;s been a really amazing experience and even better that I have been able to share it with you.  Half marathon&#8230;we&#8217;ve got this! xo</p>
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	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/run-like-a-mother/#comment-2569</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 22:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=1357#comment-2569</guid>
		<description><![CDATA[Seriously you are doing so great!!!  The fact that you&#039;re getting up so early shows your dedication.  You&#039;ve already coming really far!  Keep it up!]]></description>
		<content:encoded><![CDATA[<p>Seriously you are doing so great!!!  The fact that you&#8217;re getting up so early shows your dedication.  You&#8217;ve already coming really far!  Keep it up!</p>
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