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	<title>Comments on: Workout Wednesday &amp; Guest post</title>
	<atom:link href="http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/feed/" rel="self" type="application/rss+xml" />
	<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/</link>
	<description>Sharing my life from son up &#039;til son down</description>
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		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-393373</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Wed, 15 Jul 2015 04:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-393373</guid>
		<description><![CDATA[Hi Kandice.  I am definitely still taking lots of AdvoCare products, I just don&#039;t feel the same great energy/motivation/recovery without them.  I think the better question would be &quot;what don&#039;t I take?&quot; lol.  I love Spark, Catalyst, MNS 3, ALL of the Performance Elite products and even adore their SYS skincare line.  It&#039;s great just to keep trying different ones and seeing which you like best.  Keep up the great work!!]]></description>
		<content:encoded><![CDATA[<p>Hi Kandice.  I am definitely still taking lots of AdvoCare products, I just don&#8217;t feel the same great energy/motivation/recovery without them.  I think the better question would be &#8220;what don&#8217;t I take?&#8221; lol.  I love Spark, Catalyst, MNS 3, ALL of the Performance Elite products and even adore their SYS skincare line.  It&#8217;s great just to keep trying different ones and seeing which you like best.  Keep up the great work!!</p>
]]></content:encoded>
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	<item>
		<title>By: Kandice</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-392713</link>
		<dc:creator><![CDATA[Kandice]]></dc:creator>
		<pubDate>Sat, 11 Jul 2015 18:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-392713</guid>
		<description><![CDATA[After completing the 24 day challenge, did you just continue your workouts and healthy diet plan or are you still taking supplements?  if so, which ones?  Thank you for your time and congratulations on all of your progress!]]></description>
		<content:encoded><![CDATA[<p>After completing the 24 day challenge, did you just continue your workouts and healthy diet plan or are you still taking supplements?  if so, which ones?  Thank you for your time and congratulations on all of your progress!</p>
]]></content:encoded>
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	<item>
		<title>By: Samantha</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-174</link>
		<dc:creator><![CDATA[Samantha]]></dc:creator>
		<pubDate>Sun, 24 Mar 2013 00:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-174</guid>
		<description><![CDATA[You two are putting me to shame on running!]]></description>
		<content:encoded><![CDATA[<p>You two are putting me to shame on running!</p>
]]></content:encoded>
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	<item>
		<title>By: Lindsay</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-159</link>
		<dc:creator><![CDATA[Lindsay]]></dc:creator>
		<pubDate>Fri, 22 Mar 2013 01:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-159</guid>
		<description><![CDATA[You are such a skinny mini! I&#039;m so inspired!!]]></description>
		<content:encoded><![CDATA[<p>You are such a skinny mini! I&#8217;m so inspired!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-158</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Thu, 21 Mar 2013 23:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-158</guid>
		<description><![CDATA[Thanks SOOOO much Andrea!! Excited to catch up with you...girls night like what!!!]]></description>
		<content:encoded><![CDATA[<p>Thanks SOOOO much Andrea!! Excited to catch up with you&#8230;girls night like what!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz Busch</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-157</link>
		<dc:creator><![CDATA[Liz Busch]]></dc:creator>
		<pubDate>Thu, 21 Mar 2013 22:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-157</guid>
		<description><![CDATA[Oh, that makes me feel so good! Hooray! Yesterday I didn&#039;t want to run (even 5 miles) and I had to be like, &quot;Look, you just finished a half marathon. 5 is nothing!&quot;

But seriously, looking at your pictures is inspiration to me! You look so toned!]]></description>
		<content:encoded><![CDATA[<p>Oh, that makes me feel so good! Hooray! Yesterday I didn&#8217;t want to run (even 5 miles) and I had to be like, &#8220;Look, you just finished a half marathon. 5 is nothing!&#8221;</p>
<p>But seriously, looking at your pictures is inspiration to me! You look so toned!</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea Pappas</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-155</link>
		<dc:creator><![CDATA[Andrea Pappas]]></dc:creator>
		<pubDate>Thu, 21 Mar 2013 15:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-155</guid>
		<description><![CDATA[Hi Friend! OMG you look amazing!! so inspiring!! Miss you guys! xoxo]]></description>
		<content:encoded><![CDATA[<p>Hi Friend! OMG you look amazing!! so inspiring!! Miss you guys! xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-150</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Wed, 20 Mar 2013 21:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-150</guid>
		<description><![CDATA[Two words:  you&#039;re pregnant!! :P. I actually tried to workout with Shane&#039;s pregnancy to try to bounce right back.  As you can see by my &quot;before&quot; that plan didn&#039;t work lol.  I hope you&#039;re feeling great.  You need a blog because I need to see baby bump photos!!]]></description>
		<content:encoded><![CDATA[<p>Two words:  you&#8217;re pregnant!! :P. I actually tried to workout with Shane&#8217;s pregnancy to try to bounce right back.  As you can see by my &#8220;before&#8221; that plan didn&#8217;t work lol.  I hope you&#8217;re feeling great.  You need a blog because I need to see baby bump photos!!</p>
]]></content:encoded>
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	<item>
		<title>By: Kara</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-149</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Wed, 20 Mar 2013 21:07:53 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-149</guid>
		<description><![CDATA[Dude!  Look at those arms!  I need to get in gear. Motivation, except seeing you and wishing it would just magically happen to me (ha!), is seriously lacking.]]></description>
		<content:encoded><![CDATA[<p>Dude!  Look at those arms!  I need to get in gear. Motivation, except seeing you and wishing it would just magically happen to me (ha!), is seriously lacking.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lauren</title>
		<link>http://heylaurenrene.com/uncategorized/workout-wednesday-guest-post/#comment-148</link>
		<dc:creator><![CDATA[lauren]]></dc:creator>
		<pubDate>Wed, 20 Mar 2013 19:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://heylaurenrene.com/?p=423#comment-148</guid>
		<description><![CDATA[Thanks for having me Jenny!!!  You are hardcore with this bootcamp stuff...I&#039;m sure you&#039;re looking great as always!!

Let me know what you think of the hummus chicken!!]]></description>
		<content:encoded><![CDATA[<p>Thanks for having me Jenny!!!  You are hardcore with this bootcamp stuff&#8230;I&#8217;m sure you&#8217;re looking great as always!!</p>
<p>Let me know what you think of the hummus chicken!!</p>
]]></content:encoded>
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