Workout Wednesday {setting goals}

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On Monday I stumbled across a Facebook friend's fitness blog.  1- she looks INCREDIBLE (and recently had a baby) and 2-she is a fitness instructor and challenged her readers/clients to set a goal for themselves...a huge goal, something out of their comfort zone, and make it happen!  It made me think for a second, and then I let it sit in the back of my head for the rest of the day since I wasn't ... [ Read More ]